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Antioxidant Properties: Saffron is rich in antioxidants like crocin,
crocetin, and safranal, which help protect cells from oxidative stress and inflammation.
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Mood Enhancement: It is known to improve mood and may help alleviate
symptoms of depression and anxiety by boosting serotonin levels in the brain.
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Improved Digestion: Saffron can aid digestion, reduce bloating,
and relieve symptoms of indigestion due to its digestive and anti-inflammatory properties.
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Enhanced Skin Health: It has skin-brightening and anti-aging properties,
which can help reduce blemishes, improve complexion, and promote a youthful appearance.
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Supports Eye Health: Saffron contains compounds that may protect
against age-related macular degeneration and improve overall eye health.