- Description -
Nutrient-rich walnut kernels are an excellent source of protein, fiber, vitamins,
and minerals like magnesium, phosphorus, and copper. They’re considered "brain food"
due to their high omega-3 content and are a delicious addition to baked goods and
breakfast items.
Healthy fats:
Heart Health: Healthy fats in walnuts can lower cholesterol and reduce heart disease
risk. Brain Function: Omega-3 fatty acids support cognitive function and memory.
Anti-inflammatory: Antioxidants in walnuts may reduce inflammation and protect against
chronic diseases. Weight Management: The protein and fiber help you feel full
longer, aiding in weight control. Store in a cool, dry place in an airtight container,
and refrigerate after opening for freshness. Enrich your diet with our walnuts for
overall health and nutrition!